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b'You know how it feels to be watching a really sad movie, or reading an emotionally charged book, and you just need a break from it\\u2026..well, at the moment, I feel the same writing and talking about chronic illness.\\nIn particular, I\\u2019m sick of my own sickness story.\\nI need to push pause, change the channel, read another book.\\nNot forever, just for a moment.\\nI\\u2019m clearly having a case of \\u201cChronic Illness Overload\\u201d and I\\u2019m pretty sure I\\u2019m not alone.\\nSo I need to solve this if I\\u2019m going to be effective in my desire to help others and not lose myself in a chronic illness cavern.'