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Coach O.B (Guest) I Ep #145
Coach O.B is an absolute weapon that you may not have heard of.
He is Jacked and Shredded, has an uber successful Strength and Conditioning facility in Upstate New York which is home to over 250 members and he has built his baby up whilst still having a solid life balance of which we go into on the podcast
We go into the books that have most influenced him and even his morning routine that he completes EVERY single today to be clear and ready to crush it
For Strength Coaches and Aspiring PT's this is a MUST listen