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In episode 960, Joshua Settlage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your strength and conditioning for jiu jitsu.

Follow Josh on IG: https://www.instagram.com/joshuasettlage/

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Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

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Follow Mark Bell\'s Power Project Podcast

\\u27a2 https://www.PowerProject.live

\\u27a2 https://lnk.to/PowerProjectPodcast

\\u27a2 Insta: https://www.instagram.com/markbellspowerproject

\\u27a2 YouTube: https://www.youtube.com/markbellspowerproject

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FOLLOW Mark Bell

\\u27a2 Instagram: https://www.instagram.com/marksmellybell

\\u27a2https://www.tiktok.com/@marksmellybell

\\u27a2 Facebook: https://www.facebook.com/MarkBellSuperTraining

\\u27a2 Twitter: https://twitter.com/marksmellybell

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Follow Nsima Inyang

\\u27a2 https://www.breakthebar.com/learn-more

\\u27a2YouTube: https://www.youtube.com/c/NsimaInyang

\\u27a2Instagram: https://www.instagram.com/nsimainyang/?hl=en

\\u27a2TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

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Follow Andrew Zaragoza on all platforms

\\u27a2 https://direct.me/iamandrewz

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#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject