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In episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to force you to move more.

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FOLLOW Mark Bell

\\u27a2 Instagram: https://www.instagram.com/marksmellybell

\\u27a2https://www.tiktok.com/@marksmellybell

\\u27a2 Facebook: https://www.facebook.com/MarkBellSuperTraining

\\u27a2 Twitter: https://twitter.com/marksmellybell

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Follow Nsima Inyang

\\u27a2 https://www.breakthebar.com/learn-more

\\u27a2YouTube: https://www.youtube.com/c/NsimaInyang

\\u27a2Instagram: https://www.instagram.com/nsimainyang/?hl=en

\\u27a2TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

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Follow Andrew Zaragoza on all platforms

\\u27a2 https://direct.me/iamandrewz

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