Seven Disruptive Behaviors for Improving Your Nutrition

Published: Jan. 17, 2024, 5:44 p.m.

In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year\u2019s goals and the \u2018Seven Disruptive Behaviors for Improving Your Nutrition\u2019! Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro. He\u2019s worked with over 20,000 people helping them reach their body composition goals and [\u2026]