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In this episode we speak with Molly Huddle and Sara Slattery about what they learned from interviewing 50 top female distance runners. \xa0Learn the 4 keys to longevity in running; plus thoughts on marathon training during and after pregnancy. \xa0Plus,\xa0we\u2019ll give you a mini-recap of our travels in Europe and a hot relay race in Hungary! \U0001f1ed\U0001f1fa
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\nMolly Huddle- is a two-time U.S. Olympian (London 2012 and Rio 2016), two-time winner of the New York City Half, and finished 3rd at the 2016 NYC Marathon in her debut marathon. \xa0She set a PR of 2:26:33 at the London Marathon in 2019.\xa0 She and her husband recently had their first child.
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\nSara Slattery\xa0is a two-time NCAA champion\xa0in the 5,000m and 10,000m. In 2007 she won the 10,000m at the Pan American Games, setting a Games record time. She is the head cross country coach at Grand Canyon University in Arizona and the mother of two children.
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\nLinks
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\nHow She Did It - Book by Molly Huddle and Sara Slattery
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\nMetPro.co -Speak to a metabolic expert today!
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\nInsideTracker -Get 20% off with the code MTA
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\nAG1 by Athletic Greens -Get 5 travel packs and a 1 year supply of vitamin D with your first purchase
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\nThe Boulderthon in Boulder, Colorado -use code MTA20 for $20 off!