Episode #400! Listener Voicemails

Published: Dec. 24, 2022, 2:43 a.m.

In this special podcast episode we hear from listeners about what motivated them to become long distance runners. Plus, Coach Angie shares tips on how to start (or resume) a strength training routine. Thank you to everyone who sent in a voicemail recording to help us celebrate reaching episode 400! \U0001f973 From the community: I [\u2026]