173: Stress Management

Published: Jan. 22, 2019, 6:30 p.m.

b'Let\\u2019s go Inside the Doctor\\u2019s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Stress Management. We will talk about the physiology manifestations of stress and then learn some tools to \\u2026 Continue reading \\u2192'