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b'Welcome to Episode 3 of the Lupus Speaks Podcast! In this episode, we dive deep into the world of productivity and planning, from my personal perspective as a lupus patient. Living with lupus can be challenging, but with the right strategies, I\\u2019ve discovered how to make each day more manageable and fulfilling.\\n\\nJoin me as I share practical tips for balancing daily tasks, conserving energy, and setting achievable goals. I\\u2019ll discuss creative planning techniques to help you stay organized and in control of your life, even on tough lupus days.\\n\\nI\\u2019ll be sharing my personal insights and experiences as I navigate life with lupus and work towards building a supportive community for fellow patients. Don\\u2019t miss this empowering and informative episode!\\n\\nRemember to follow us on social media @lupusspeaks and visit our website at www.lupusspeaks.org for more lupus-related content and resources. Thank you for joining me on this journey of empowerment, advocacy, and inspiration\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/lupusspeaks/message'