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b'" Tips and Collaborations"\\n\\U0001f399\\ufe0f Introduction:\\nWelcome back to another empowering episode of Lupus Speaks, where we navigate the journey of living with lupus with resilience and positivity. In this episode, we\'ll dive into practical tips to smoothly transition into the new year while managing lupus, and exciting collaborations with fellow lupies that will inspire and uplift you.\\n Lupus-Friendly New Year Tips:\\nExplore practical and achievable tips to make the transition into the new year smoother for the lupus community. From setting realistic goals to incorporating self-care routines, we\'ll discuss strategies to embrace the upcoming year with hope and resilience.\\n\\nExciting Announcements and Future Plans:\\nGet ready for some exciting announcements! We\'ll share upcoming projects, events, and collaborations that will bring the lupus community closer together. Learn how you can actively participate and contribute to the growth and empowerment of the lupus community.\\n\\U0001f3a7 Closing Thoughts:\\nAs we wrap up this episode, remember that you are not alone on this journey. Embrace the new year with a positive mindset, take on challenges with resilience, and continue to build a supportive network within the lupus community.\\nThank you for tuning in to Lupus Speaks, where your journey with lupus is celebrated, and your strength is acknowledged.\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/lupusspeaks/message'