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This week\'s podcast episode I talk about the importance of taking a well deserved mental break from certain life stressors and why you shouldn\'t ever feel compelled to do something for the sake of your mental well being.\\xa0
Listen to the show as I discuss the top 5 reasons why I took a "vacation" from it all for a week and came back more fresh and rejuvenated.\\xa0
Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify
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Download the MP3 Audio file, listen to the episode however you like.
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