Triggers: How to honor a pushed button.

Published: May 27, 2020, 2 p.m.

Journal Prompts: 
Where have you felt agitated/annoyed/hurt/bothered recently? 
Who/what pushed your button? 
What is that button? What wound is being poked?  
How can you tend to your heart directly, the wound BENEATH the wound?  
What would change in your life if you tended to your button, rather than the button-pusher? 

Lessons on triggers through the lens of the Three of Swords. Meaghan discusses the importance of radical presence when we are triggered by something outside of us. How close can you stay to your heart - to the original wound - and offer the simple, healing nature of your loving attention?