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What is self esteem?
b'Do you know if you have low self esteem? Do you know what self esteem truly is? Sometimes we go through things that hinder our self esteem and we don\\u2019t even realize it has happened. On this episode we explore what self esteem is to it\\u2019s core, ways to spot it in ourselves and ways to improve it. Ever heard of \\u201cThe Lipstick Effect\\u201d?\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/Lucy\\u2019sSundaze/support'