b"Psychologist Dr. Kelly joins Dr. Pat to discuss the pathway to loving yourself more deeply. Where do our blockages to self-love come from? How do we find forgiveness for ourselves and begin to change our cycles of negative self-talk? How can we re-train our brains to think more positively and become 'self-cheerleaders.' We will go over important steps of daily practice for bringing more love into our lives and thinking more positively about ourselves and our futures."