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I talk here with Peter Ballerstedt about the real differences between grass-fed and grain-finished beef and whether or not a good carbohydrate reduction lifestyle is possible if the meat is not from a grass-fed source.

Dr. Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992.

Website: http://grassbasedhealth.blogspot.com/
Twitter: @GrassBased