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Pam talks today with Karen Parrott.\\xa0 She has been an awesome supporter of ours and has volunteered at almost all our San Diego events.\\xa0 We learned about her amazing personal story and have been meaning to get her on the podcast for a long time.\\xa0 So glad we have finally managed to do so.\\xa0 Karen has struggled with her weight and binge eating since she can remember and was morbidly obese for much of her life.\\xa0 She had turned to every conceivable diet, without success.\\xa0 When she finally discovered the ketogenic diet she did have some success but kept slipping until she learned about the concept of carb addiction and learned how dealing with that addiction could helpher so much.\\xa0 She is now 8+ years into what she cals \\u2018Food Sober Living\\u2019 and has kept the wieght off for that 8 years!

You can reach Karen @karenspaleolife on Instagram and @gardengirl_kp on twitter.