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Guided Meditation & Breathwork | Feel Empowered
Sometimes it\u2019s hard to feel loving or compassionate in the world. Maybe you\u2019re overwhelmed, stressed or afraid. Or maybe the pain of it all weighs too heavily on you. This powerful breath, the Chitakash, known as the heart space over the head, is one that I learned from my guru. It will help you feel clear, centered, loving and detached in any situation.