Podcasts religion Love's Refuge
Love's Refuge

Love's Refuge

54 episodes

Love’s Refuge podcast offers a direct experience of love, joy, and universal connection through guided meditation and reflection. Tap into your true nature and release fear, anxiety, shame and unworthiness. Those old patterns no longer work. They’ve brought only suffering and pain. It’s time to decide differently and choose love. And as we choose love for ourselves, we extend it to others, healing both ourselves and our planet. Love’s refuge was born in March, 2020 out of a conversation with Tom Carpenter, beloved Course in Miracles teacher. When the magnitude of the coronavirus was coming to light, Tom was adamant that we provide a sanctuary for those “choosing love instead of the dictates of fear.” Seek refuge here, stay awhile. Let love envelop, caress you, and hold you in its arms. Shakti Sutriasa LCSW is an internationally known meditation teacher and host of Love’s Refuge, an online spiritual community. Learn more at Shakt-S.com

Podcasts

Guided Meditation | Feel Safe Today

Published: Oct. 19, 2022, 1 p.m.
Duration: 18 minutes

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Guided Meditation | Life Loves You

Published: Oct. 5, 2022, 1 p.m.
Duration: 14 minutes 10 seconds

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Guided Meditation | Celebrate the Changing Season

Published: Sept. 21, 2022, 1 p.m.
Duration: 17 minutes 24 seconds

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Guided Meditation | Experience Genuine Peace

Published: Sept. 14, 2022, 4:33 p.m.
Duration: 18 minutes 37 seconds

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Guided Meditation | Access the Voice of Truth

Published: Sept. 7, 2022, 1 p.m.
Duration: 17 minutes 30 seconds

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Guided Meditation | Step Into the Ocean of Infinite Possibility

Published: Sept. 2, 2022, 8:50 p.m.
Duration: 19 minutes 47 seconds

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Guided Meditation | Tune Into Joy

Published: Aug. 17, 2022, 1 p.m.
Duration: 22 minutes 3 seconds

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Guided Meditation & Breathwork | Live Open Heartedly

Published: Aug. 10, 2022, 1 p.m.
Duration: 16 minutes 50 seconds

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Guided Meditation | Heal the Wounds

Published: July 27, 2022, 1 p.m.
Duration: 18 minutes 13 seconds

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Guided Meditation | Be in the Flow of Life

Published: June 29, 2022, 1 p.m.
Duration: 19 minutes 46 seconds

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Guided Meditation | Cracking Open

Published: June 15, 2022, 1 p.m.
Duration: 19 minutes 58 seconds

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Guided Meditation & Breathwork | Instant Reset

Published: June 8, 2022, 1 p.m.
Duration: 9 minutes 30 seconds

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Guided Meditation & Breathwork | Ignite Your Power Center

Published: June 1, 2022, 1 p.m.
Duration: 17 minutes 44 seconds

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Guided Meditation | Experience Spacious Space

Published: May 25, 2022, 1 p.m.
Duration: 18 minutes 52 seconds

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Guided Meditation Journey | Walk Into Safety & Basic Trust

Published: May 18, 2022, 1 p.m.
Duration: 18 minutes 18 seconds

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Guided Meditation | Foster Compassion

Published: May 11, 2022, 1 p.m.
Duration: 13 minutes 36 seconds

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Guided Meditation | Abide in the Divine

Published: April 20, 2022, 1 p.m.
Duration: 20 minutes 56 seconds

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Guided Meditation | Awaken to Radical Self Love

Published: April 13, 2022, 1 p.m.
Duration: 18 minutes 2 seconds

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Guided Meditation | Step Into Delight

Published: March 30, 2022, 1 p.m.
Duration: 18 minutes 36 seconds

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Guided Meditation | Spring into Your Life

Published: March 23, 2022, 1 p.m.
Duration: 18 minutes 36 seconds

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Guided Meditation | Improve Your Focus

Published: March 2, 2022, 2 p.m.
Duration: 12 minutes 5 seconds

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Guided Meditation | What About Love?

Published: Feb. 23, 2022, 2 p.m.
Duration: 19 minutes 56 seconds

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Guided Meditation | Feel Alive, Present, Happy & Engaged

Published: Feb. 9, 2022, 2 p.m.
Duration: 17 minutes 51 seconds

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Guided Meditation Journey | Release the Past

Published: Feb. 2, 2022, 2 p.m.
Duration: 17 minutes 55 seconds

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Guided Meditation | Set the Vibration for Your Year

Published: Jan. 26, 2022, 2 p.m.
Duration: 17 minutes 28 seconds

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Guided Meditation | Vision Your Year

Published: Jan. 19, 2022, 2 p.m.
Duration: 20 minutes 18 seconds

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Guided Meditation | Step Into the Mystery

Published: Nov. 17, 2021, 8:01 a.m.
Duration: 17 minutes 44 seconds

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Guided Meditation & Breath Work | Activate Your Chakras & Tap Into Truth

Published: Nov. 10, 2021, 8:01 a.m.
Duration: 18 minutes 51 seconds

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Guided Meditation | Unblock Negativity

Published: Nov. 3, 2021, 7:01 a.m.
Duration: 18 minutes 59 seconds

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Guided Meditation | Awaken to the Angel of Kindness

Published: Oct. 27, 2021, 7:01 a.m.
Duration: 20 minutes

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Guided Meditation | Feel Divinely Connected

Published: Oct. 13, 2021, 7:07 a.m.
Duration: 16 minutes 52 seconds

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Guided Meditation| Return to Peace

Published: Oct. 6, 2021, 7:54 a.m.
Duration: 16 minutes 52 seconds

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Guided Meditation | Release Loneliness

Published: Sept. 29, 2021, 7:48 a.m.
Duration: 18 minutes 5 seconds

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Guided Meditation | Be Grounded & Safe

Published: Sept. 21, 2021, 10:48 p.m.
Duration: 17 minutes 57 seconds

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Guided Meditation | Affirmation Detox

Published: Aug. 18, 2021, 7:29 a.m.
Duration: 16 minutes 28 seconds

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Guided Meditation | Release Anxiety & Feel Safe

Published: Aug. 11, 2021, 7:26 a.m.
Duration: 18 minutes 33 seconds

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Guided Meditation | Be A Powerful Manifestor

Published: Aug. 4, 2021, 7:20 a.m.
Duration: 19 minutes 23 seconds

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Guided Meditation | Mindset Reset

Published: July 21, 2021, 7:06 a.m.
Duration: 18 minutes 30 seconds

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Guided Meditation | Collective Prayer for Healing

Published: July 14, 2021, 8 a.m.
Duration: 19 minutes 27 seconds

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Guided Meditation | How to Be & Do Less

Published: July 7, 2021, 4:55 p.m.
Duration: 17 minutes 59 seconds

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Guided Meditation & Breathwork | Feel Empowered

Published: June 29, 2021, 7:45 p.m.
Duration: 16 minutes 38 seconds

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Guided Meditation | Discover the Power of Acceptance

Published: June 23, 2021, 5:19 a.m.
Duration: 18 minutes 43 seconds

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Guided Meditation | Kindness Boost -Metta Practice

Published: June 16, 2021, 9:43 p.m.
Duration: 22 minutes 4 seconds

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Guided Meditation & Talk | Rewrite that Old Story About You

Published: June 10, 2021, 1:52 a.m.
Duration: 22 minutes 49 seconds

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Guided Meditation & Talk | Be Happy (Part 2 of 2)

Published: June 2, 2021, 10 p.m.
Duration: 20 minutes 2 seconds

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Guided Meditation & Talk | Be Happy (Part 1 of 2)

Published: May 26, 2021, 8:56 p.m.
Duration: 23 minutes 24 seconds

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Guided Meditation & Talk | Step Into Abundance

Published: May 19, 2021, 8:09 p.m.
Duration: 23 minutes 45 seconds

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Guided Meditation | Embody the Goddess of Compassion

Published: May 12, 2021, 8:20 p.m.
Duration: 20 minutes 49 seconds

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Guided Meditation | Embark on Your Hero's Journey

Published: April 28, 2021, 8:21 p.m.
Duration: 18 minutes 21 seconds

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Guided Meditation | From Uncertainty to Basic Trust

Published: April 21, 2021, 8:05 p.m.
Duration: 21 minutes 20 seconds

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Guided Meditation | You Deserve Everything

Published: April 14, 2021, 9:10 p.m.
Duration: 20 minutes 3 seconds

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Guided Meditation & Talk | Come Home To Love

Published: April 7, 2021, 8:15 p.m.
Duration: 28 minutes 3 seconds

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Guided Meditation | Awaken Your Kundalini Energy

Published: March 30, 2021, 9:09 p.m.
Duration: 23 minutes 14 seconds

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Guided Meditation | Step Into Your Sacred Self

Published: March 24, 2021, 7:52 p.m.
Duration: 19 minutes 1 second

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Release Emotional Pain & Feel Free

Published: March 16, 2021, 9:02 p.m.
Duration: 19 minutes 15 seconds

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Guided Meditation | Experience Miracles In Your Life

Published: Feb. 24, 2021, 8:15 p.m.
Duration: 21 minutes

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Guided Meditation | Feel Safe Despite the Chaos

Published: Feb. 17, 2021, 8:30 p.m.
Duration: 21 minutes 37 seconds

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Guided Meditation | Discover Your Purpose

Published: Feb. 10, 2021, 10:06 p.m.
Duration: 19 minutes 42 seconds

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Guided Meditation | Manifest Your Dreams & Goals

Published: Feb. 3, 2021, 10:41 p.m.
Duration: 19 minutes 29 seconds

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Guided Meditation | Release What Holds You Back

Published: Jan. 28, 2021, 3:46 a.m.
Duration: 18 minutes 48 seconds

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Guided Meditation | Powerful Intention Setting

Published: Jan. 18, 2021, 9:18 p.m.
Duration: 20 minutes 15 seconds

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Guided Meditation | Awaken the Light Within

Published: Dec. 23, 2020, 10:19 p.m.
Duration: 21 minutes 8 seconds

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Guided Meditation | Release Fear & Rest in God

Published: Dec. 15, 2020, 8:49 p.m.
Duration: 20 minutes 52 seconds

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Guided Meditation | Access the Sacred Womb

Published: Dec. 9, 2020, 8:51 p.m.
Duration: 19 minutes 32 seconds

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Guided Meditation | Using Loving Kindness with Conflict

Published: Dec. 2, 2020, 10:18 p.m.
Duration: 16 minutes 58 seconds

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Guided Meditation | Return to Grace

Published: Nov. 24, 2020, 10:15 p.m.
Duration: 19 minutes 18 seconds

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Guided Meditation | Living in Gratitude

Published: Nov. 19, 2020, 8:31 p.m.
Duration: 19 minutes 12 seconds

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Guided Meditation | Making Peace with Difficult Emotions

Published: Nov. 12, 2020, 8:55 p.m.
Duration: 19 minutes 49 seconds

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Guided Meditation | Unleash Your Creativity

Published: Nov. 4, 2020, 9:17 p.m.
Duration: 20 minutes 20 seconds

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Guided Meditation | Return to Balance

Published: Oct. 28, 2020, 7:38 p.m.
Duration: 13 minutes 13 seconds

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Guided Meditation | Say YES to Life

Published: Oct. 21, 2020, 9:32 p.m.
Duration: 13 minutes 51 seconds

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Guided Meditation | Cultivate Loving Kindness

Published: Oct. 7, 2020, 9:22 p.m.
Duration: 17 minutes

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Guided Meditation | Come Home to Safety

Published: Sept. 30, 2020, 8:33 p.m.
Duration: 22 minutes 21 seconds

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Guided Meditation | Tap Into Abundance

Published: Sept. 22, 2020, 10:07 p.m.
Duration: 26 minutes 50 seconds

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Guided Meditation | Experience Freedom from Uncertainty

Published: Sept. 15, 2020, 7:54 p.m.
Duration: 12 minutes 37 seconds

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Guided Meditation | Moving Kundalini

Published: Sept. 8, 2020, 11:01 p.m.
Duration: 21 minutes 47 seconds

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Guided Meditation | Connect to Your Inner Joy

Published: Sept. 1, 2020, 11:24 p.m.
Duration: 21 minutes 12 seconds

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Guided Meditation | Access the Cave of Your Heart

Published: Aug. 25, 2020, 5:45 p.m.
Duration: 14 minutes 38 seconds

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Guided Meditation | Awaken The Teacher Within

Published: Aug. 18, 2020, 11:20 p.m.
Duration: 11 minutes 13 seconds

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Guided Meditation | Release Anxiety & Experience Grace

Published: Aug. 11, 2020, 11:07 p.m.
Duration: 11 minutes 23 seconds

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