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Today we’re going to talk about why it’s so important to appreciate the past, present, and future.

This episode is perfect for anyone who wants to learn…

• How even those with a robust gratitude practice often overlook the past and the future
• A journaling prompt that will help you look at your past differently
• The amazing manifestations my client experienced when she shifted from regret to appreciation about her past
• The negative emotion too many of us are activating about the future
• Why your future is going to be like how you feel today
  How my client went from steeling herself for disappointment about the future to experiencing positive expectation
• My one word answer for how to appreciate the present more
• Questions you can ask yourself to help you better appreciate your past, present, and future

See the show notes

Get the transcript