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LYL #002 Did you know there are only 2 emotions (one feels good one bad)
“Your mind is a garden, your thoughts are the seeds. You can grow flowers. Or you can grow weeds.”
In today’s episode, you’re going to find out if your thoughts are growing flowers or weeds. Hmmm…what do you think?
This episode is perfect for anyone who wants to learn…
- why it's so important to feel good
- how to use the emotional guidance system you already have
- emotions from joy to powerlessness on the emotional scale
- what happens when you focus on problems rather than solution
- the power of choosing thoughts that feel better