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This week\\u2019s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING!\\xa0Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back!\\xa0

Lavender IG Post -\\xa0https://www.instagram.com/p/CGGVKtzDDt-/\\xa0

The Social Dilemma -\\xa0https://www.youtube.com/watch?v=uaaC57tcci0\\xa0

Screened Out -\\xa0https://www.youtube.com/watch?v=gRic_2dwVa8\\xa0

Webcam covers -\\xa0https://www.amazon.ca/gp/product/B07M6YR9CD/ref=ppx_yo_dt_b_asin_image_o01_s00?ie=UTF8&psc=1\\xa0

\\u2192 Connect with Emilie Clarke

INTERESTED IN Anxiety Academy? Click here \\u2192\\xa0\\xa0https://www.emilieclarke.com/anxiety-academy\\xa0

FREE Axe Your Anxiety Bootcamp \\u2192\\xa0https://www.facebook.com/groups/1361011860666279/

Emilie\\u2019s Instagram \\u2192\\xa0https://www.instagram.com/loveyouranxiety/

Student Wins \\u2192\\xa0https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37