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I know how badly you want to heal your anxiety.\\xa0 Since I\'ve healed my anxiety, I\\u2019ve complied this list just incase you\\u2019re doing something from the short term list.

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Short term fix

• Pretending it\\u2019s not that bad
• Numbing with food, your phone or shopping
• Staying busy busy to avoid what\\u2019s wrong in your life
• Clicking the link but not joining
• Saving a post
• Hope it just \\u201cgets better\\u201d
• Doing the work until you feel good and then stopping

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Long term fix

• Accepting that something isn\\u2019t right and needs to be fixed
• Taking responsibility for your happiness
• Asking for help
• Doing Anxiety Academy
• Trusting your process
• Do the work
• Having fun

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Interested in Anxiety Academy?\\xa0 Click here \\u2192\\xa0\\xa0https://www.emilieclarke.com/anxiety-academy\\xa0\\xa0 The next round starts January 2023. \\xa0 Women are already saving their spots.

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\\u2192 Connect with Emilie Clarke

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Emilie\\u2019s Instagram \\u2192\\xa0https://www.instagram.com/loveyouranxiety/

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FREE Axe Your Anxiety Bootcamp \\u2192\\xa0https://www.facebook.com/groups/1361011860666279/

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INTERESTED IN Anxiety Academy? Click here \\u2192\\xa0\\xa0https://www.emilieclarke.com/anxiety-academy\\xa0

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Student Wins \\u2192\\xa0https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512

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