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This episode is LOADED with tools on how you can overcome the anxiety around \\u201cPerfectionism\\u201d and the anxiety around getting someone the \\u201cperfect\\u201d gift for Christmas. You\\u2019ll learn why perfectionism causes you stress and anxiety, new perceptions around it and how to overcome it!

Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961
Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424564748
Christmas Episode 3: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000425026760

A Return To Love by Marianne Williamson: http://a.co/d/5bYANKg

Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety

Instagram: https://www.instagram.com/loveyouranxiety/

Interested in coaching with me? Click here:\\xa0https://www.emilieclarke.com/anxiety-academy\\xa0

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