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Putting yourself first for once ... for one whole week.
\\nI think it\\u2019s true that many of us jump to look after others and put ourselves last on the list for self care. It took me a long time to feel the difference between self care and selfishness, but that point of view really made me see what I was doing to myself in a split second.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/love-mondays/message'