Podcasts Society & Culture Relationships Love Life with Matthew Hussey (Rewind): How To Love Ourselves Like It's Our Job (with Lindsey Sterling)

(Rewind): How To Love Ourselves Like It's Our Job (with Lindsey Sterling)

Published: Jan. 6, 2023, 4:11 p.m.

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I truly loved this conversation my friend\\xa0@lindseystirling\\xa0.

So often in life we\\u2019re told how important it is to love ourselves without any explanation of what that actually means or how to practically apply that advice.

If you\\u2019ve ever found yourself struggling with this concept, one practical tool is to recognize how we love other really important people in our lives.

Our parents, children, siblings, nieces, nephews, old friends . . . our love for them doesn\'t have anything to do with whether they have a good day or a bad day today. We love them because they\\u2019re ours, even though they can sometimes be difficult or don\'t always realize their potential.

And that\\u2019s how we have to start viewing ourselves. We don\\u2019t need to find all of these amazing things about ourselves to start valuing ourselves more.

We love ourselves because we\\u2019re ours. WE are the ones responsible for looking after us. Love yourself like it\'s your job; because it IS.

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