Podcasts Society & Culture Relationships Love Life with Matthew Hussey (Matt Monday): How to Get Over the Pain of Being Ghosted

(Matt Monday): How to Get Over the Pain of Being Ghosted

Published: Jan. 9, 2023, 5:01 p.m.

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Have you ever been a victim of the most painful kind of ghosting . . . where you\\u2019re haunted by the fact that you never got closure with someone?

It\\u2019s the sort of thing that can consume your thoughts as you obsessively look over the final exchange you had with the person and enlist your friends to help you dissect it, hoping they can spot a clue you might have missed.

The reality is that this need for clarity and closure is a bid for control in a situation where you have none. Not only that, but every time you allow your thoughts to head in that direction, it\\u2019s another scratch at a wound that wants so badly to heal.

In today\\u2019s brand-new episode, I give you the tools you need to move on for good from this kind of ghosting, including a text message you can send . . . not to get closure from them but to give yourself the closure you need.

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