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Breakups would be a lot easier if feelings were black-and-white. But it\\u2019s the shades of grey \\u2013 we really did love each other, maybe we could have made it work if we shared the same goals \\u2013 that make them so painful. And make it so difficult for you to trust your decision. Today I take a call from a listener named Tika who just ended a serious relationship after four years and wants to know if she\\u2019s done the right thing. I help her sort through her feelings and give her an exercise to use when she\\u2019s feeling tempted to go back to the \\u201csafety\\u201d of what\\u2019s familiar. If you\\u2019re going through a breakup, this one tip is something you can use right away to instantly boost your confidence in your decision to move on to something better.