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How can we overcome addiction?\\xa0

It\\u2019s an important question with a seemingly simple answer: the first step to overcoming addiction is acknowledging the root cause. It\'s difficult to break free from addiction if we don\'t know or are unaware of what\'s causing it

But there\\u2019s a solution worth trying: hypnotherapy.

In this episode, Isie Akpan walks us through the power and potential of hypnotherapy and how it can seriously help people get over their addiction, particularly porn.

Hypnotherapy is a therapeutic technique where a mind-body intervention happens which creates a state of focused attention. People who undergo this therapy relax their mind, bringing out what\\u2019s mostly in their subconscious. With a freer state of mind, people understand why there is a need to change their negative behaviors.\\xa0

Learn more about this unique treatment by listening to this episode.

Listen to Episode 166 to learn more!

• The altered state of mind [01:16 min]
• Hypnosis as an aid for change [04:34 min]
• The role of the subconscious mind [11:15 min]
• Effects of hypnotherapy to help addiction [17:07 min]
• Journey to hypnotherapy [23:05 min]
• The Blessed Couple Podcast [24:25 min]
• Dealing with addictions [29:54 min]