Stuck in a "Low", Boundaries, and Social Media

Published: April 5, 2021, 7 a.m.

This week Johanna and Denisse get candid about their experiences feeling low and stuck, the impact of social media on mental health, and what they do to set boundaries and alleviate feeling low.

Articles/Links/books referenced:
Why Instagram is the Worst Social Media for Mental Health by Amanda Macmillan, Time magazine

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