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b'In this episode I talk about how to embrace the duality of our fears and dreams to find peace in yourself.\\xa0Learn how to stop living in despair, stop running towards your dreams and away from your fears. Stand still and allow them to become one. After all they are both your creations. They were both born from you, neither will be able to save your or destroy you, only you can do that. Make it a point to stop running, start listening, and allow both of them\\xa0to become one and let them dance in unison. Let everything flow through you, don\\u2019t focus on the positive or the negative. Just be with yourself, because you are your best dream and your worst fear, all wrapped into one. Learn to live with your own duality and don\\u2019t let either side get too much from you. \\xa0Embrace yourself, and welcome one of the greatest paradoxes of life.'