Podcasts Health THINKING THURSDAY: How to Work Through Feelings and Emotions: Zac Gandara: Melody Beattie

THINKING THURSDAY: How to Work Through Feelings and Emotions: Zac Gandara: Melody Beattie

Published: Aug. 29, 2019, 7 a.m.

Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.

As we grew up, our feelings and emotions were often suppressed by authority figures and parents. So many of us don't know healthy boundaries in dealing with our, and other's emotions.

"While we work through our feelings, we do not have to expend unnecessary energy reacting to each feeling we or others have." - Melody Beattie

MENTIONED IN THIS EPISODE: The Language of Letting Go: Daily Meditations for CodependentS by Melody Beattie

THIS EPISODES SHOW NOTES: THINKING THURSDAY: How to Work Through Feelings and Emotions: Zac Gandara: Melody Beattie

LOSER DEALS: Save 50% on QuickBooks Online and QuickBooks Self-Employed

Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught us how to think? Examining the worlds greatest thinkers is a great place to start. Send us thinkers you'd like us to feature. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of our social pages (links below).

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This podcast is produced by select producers and created by @ZacGandara & the CounterCulture Society™.