MONDAY MELTDOWN: We Can Stop Feeling Bad for Needing Things to Help Us: Zac Gandara

Published: Sept. 24, 2019, 7 a.m.

After leaving religion or cult-like ideologies, we often feel bad for needing aspects of them again. We should feel free to go back and pick up the rituals that revive us.

MENTIONED IN THIS EPISODE:

Everything Is F*cked: A Book About Hope by Mark Manson

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MONDAY MELTDOWN: We Can Stop Feeling Bad for Needing Things to Help Us: Zac Gandara

"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott

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