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Screw the societal norms of weight and body image, you being you isn't directed by society. When I looked in the mirror, I wasn't me. I had been covered up by layers of pain, trauma, and suppression. Something broke, and then the weight came off.

Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).

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This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.