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EPISODE 162: Ending the Cycles: Amar
Amar, Non-Binary, Grey-A-sexual, prefers the pronouns they/them. The clarity with which Amar tells the story of their life in regards to seeing the unhelpful cycles in life and breaking them is unique on the show. You will be encouraged to go after your life cycles.
MENTIONED IN THIS EPISODE:
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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Music Featured in this Episode: LOR Theme Song by Rat Queen and Afterschool Speshul Bonus Beats by Cheese N Pot-C.
This podcast is produced by select producers and created by the CounterCulture Society.™