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Allowing Emotions
Welcome to the Lose Your Cravings Podcast...Taking a different approach to a seemingly endless problem with your host, Keysa Amaro Certified Integrative Health Coach.
Join Keysa as she shares just what to do when you feel a craving come on to help you not act on it. This is a technique that is part of her Transform Your Cravings Program and she shares it with you on this episode!