Podcasts Health Lose Your Cravings Podcast with Keysa Amaro 46: Why Traditional Diets Don't Work

46: Why Traditional Diets Don't Work

Published: May 26, 2022, 7 p.m.

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Welcome to the Lose Your Cravings Podcast...Taking a different approach to your struggle with food, weight, and body obsession with your host, Keysa Amaro Certified Integrative Health Coach.

There are thousands of different diets out there, each with its own food rules. Eat this and not that. Or eat this much at this time.

You\\u2019ve tried almost all of them, so why don\\u2019t they work?

 

Join Keysa as she shares why traditional diets don\\u2019t work and what you can do to help heal your emotional eating or unhealthy relationship with food. 

 

Want to dive deeper into ending your cravings and overeating once and for all? 

Work with me! 

For a deeper dive into building a healthy relationship with food and body confidence join Keysa in her Lose Your Cravings Community

Get my FREE Cravings Guide: keysaamaro.com

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