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Hello Loungers and welcome back to another episode of Los' Lounge.  Today I discuss Self Care and give you examples that have worked for me. Mental Health especially in these times is on the rise and if you or anyone you know deals with mental health issues reach out to them; or this may be the episode for you. I keep it light and sweet and fun on this episode so please join me. I want to publicly shout out the musical artist in todays episode: Res! Instagram- @the1res  and the Legendary Busta Rhymes and recognize both of your bodies of work.  As always follow me on Instagram @karlos_in2020 and message me your thoughts on todays episode.  Take some time for you! Stay Safe everyone and if you're in the U.S. GO VOTE! --- Send in a voice message: https://anchor.fm/los-reyes101/message