Podcasts Health Logical Weight Loss Podcast How to Make Sure You Exercise Over the Holidays

How to Make Sure You Exercise Over the Holidays

Published: Dec. 23, 2013, 11 p.m.

Yes its busy. Yes there are parties and events to attend, but your weight loss journey does not stop because of other events on the calendar. Here are some steps you can take to make sure you don't fall off the fitness wagon. 1. Pack your gear. Have it ready to go. Do this before [\u2026]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
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