Podcasts Health Logical Weight Loss Podcast Eat Less Exercise More Still True

Eat Less Exercise More Still True

Published: Oct. 6, 2013, 5:51 p.m.

Today I find some stories on the Internet where science is backing up the following: 1. It's the food 2. We need to exercise more 3. Every little bit helps 4. A calorie is calorie 5. Calories in need to be less than calories out. Tracking Your Calories Boosts Success Lose It! user Scott McNutt [\u2026]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
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