Aimee Cuadra - Yoga Transformation

Published: Jan. 13, 2024, 2:04 a.m.

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Aimee is................a culmination of Miami\'s inclusive yoga community. Someone transformed from feeling unsafe, to feeling empowered. Born in New Jersey, her parents separated when she was young, and it was quite difficult, she ended up not seeing her dad for 20 years. She became super withdrawn, and when her family moved down to Miami to stay with her grandparents, it was super chaotic, and she started feeling unsafe. Then one day, her aunt invited her to a hot yoga class. After pushing through some vulnerability, she started to feel safe in her body and got addicted to yoga, doing it every day. After a little while, she started to feel unsettled again in shavasana, and went completely cold to her practice. She was brought back into it by the unconditional love found, @bodyforyoga, where she experimented with free classes, as well as the community @earthandusfarms, Finally she was drawn into the deities @synergyyoga, and opted in for her 200hr teacher training with Victoria. Super transformed, she is now leading classes at the Gale Hotel and other locations throughout the week. Catch her on Instagram @aimeelovesyoga, and if you\'re inspired after listening to her story, you can review a list below, of current Miami yoga teacher trainings, enlisting for this year >>

Mimi Yoga >> January 29, 2024 - April 12, 2024

(Wynwood) - https://mimiyoga.com/products/tt-in-person

Casa Vinyasa >> September - January

(Coral Gables) - https://casavinyasamiami.com/200hryogateachertraining

Miami Life Center - May 18 to June 15, 2024

(Wynwood) - https://miamilifecenter.com/200hour

Namaste,

~Simba

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