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Episode 23 Wendy Wolock
What started as an innocuous post on Reddit?s (relax) Baltimore board turned into me checking out MissionFit Baltimore?s spacious and lofty work out area. I met with MFB?s trainer Geoff Blake, who taught me a new way to do squats (Bulgarian Split Squats) and alked about MissionFit?s vision. After our conversation I got to meet...