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Yoga At Large
b'
Jen Zias had struggled with her weight since she was a child.\\xa0 After trying just about every diet she could find without lasting success, she found yoga and through this practice has been able to manage her weight in a safe and effective way.\\xa0 Now a yoga teacher herself, she has developed a class for larger folks called, Yoga At Large.\\xa0 In this podcast, Jen and I discuss the benefits of yoga for people who are overweight.\\xa0
Be sure to visit Jen\'s Website and email her with your questions and comments.\\xa0 Also check out Jen\'s amazing new CD, Take Me With You
Show Notes
A Gentle Way Yoga
Big Yoga
Yoga At Large (Seattle)
Big Ass Yoga