Podcasts religion Living Yoga with Darren Main Yoga and Myofascial Release

Yoga and Myofascial Release

Published: Jan. 1, 2010, 6:01 a.m.

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Michael Watson is a highly regarded international presenter and certified teacher of Yoga, Pilates and functional anatomy. He currently resides in Bermuda, and is part of The Bermuda Integrative Health Co-op, a company founded upon the ideals of integration and community.\\xa0 He is also the founder of Mindful Integration, which offers workshops, trainings and classes around the world.

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In this podcast, Michael talks about his unique method of integrating yoga practice with KMI (Kinesis Myofascial Integration).\\xa0 By combining these two powerful healing modalities, the therapeutic effects of both are exponentially increased.

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Resources
Mindful Integration Website
The Bermuda Health Co-op Website

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If you would like to book a workshop with Michael at your studio, gym or spa, please contact Jennifer Dutch for more details.

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Learn More about Kinesis Myofascial Integration

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