The End of Self Help with Gail Brenner

Published: May 26, 2016, 10:54 p.m.

b'

People spend millions every year on self help books, classes and coaching only to find lasting contentment remains elusive. \\xa0Psychologist and author, Dr. Gail Brenner, \\xa0takes an approach to self help that is so radical that it just might work! \\xa0In her book The End of Self Help, Gail promotes the idea that\\xa0we are not damaged, inadequate, limited selves who need help\\u2014the notion\\xa0that nothing about you needs to change for you to be happy\\u2014it takes only a simple shift of attention.\\xa0

Resources

Purchase\\xa0The End of Self Help

Gail\'s Website

'