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LWTM #74 - Taylor Campbell - Mindfulness
We talk to Taylor about mindfulness. We discuss what it means to us and each share the ways we try to practice mindfulness in our own lives. We also refer to several books that are helpful for this conversation!
Books:
Deep Work by Cal Newport
Meditation Made Easy by Lorin Roche, PhD
Essentialism by Greg Mckeown
How To Do Nothing Book by Jenny Odell
Walking in the Dark by Barbara Brown Taylor
Simplicity Parenting by Kim John Payne and Lisa M. Ross