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Jeff talks with author and mental health advocate, Michelle E. Dickinson. Michelle shares her story of growing up loving and caring for her bipolar mother and her own experience with depression. Michelle works to eliminate the stigma by normalizing the mental health conversation in workplaces and within the first responder community. Her book, Breaking Into My Life was written to help herself—along with the rest of us—better understand the world of mental illness.

Follow Michelle:

Website

https://www.careforyourpeople.com

Website

https://www.michelleedickinson.com

Website

https://breakingintomylife.com

LinkedIn

https://www.linkedin.com/in/michelle-e-dickinson-7882013

Facebook

https://www.facebook.com/michelle.dickinson.146?ref=bookmarks

Twitter

https://twitter.com/mdickinson13

YouTube

https://www.youtube.com/channel/UC8Vt31TIEWh6dW_V2-qmtTQ

Instagram

https://www.instagram.com/michelledickinson71/