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Christina, Alex and Britt discuss addiction, recovery, and some principles of the 12-step program as a method for healing and recovery. The conversation begins with a conversation about disordered eating and the pervasiveness of our culture’s challenging relationship with food and body image, interrupting behaviors, and acknowledging our suffering as an access point to spiritual practice.

Christina’s All-Levels Asana Intensive runs via Live Stream April 30-May 3. All sessions are available for download after, and are yours to keep for life. You can win free tuition to this program by leaving this podcast a review in Apple Podcasts! Simply leave a review and make sure you include your Instagram handle or email, so we can get in touch with you if you win.

Support the production of the podcast and become a member on Patreon!

To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. 

To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.

Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). Podcast cover art by Danielle Alling of Ritual Made (https://www.ritualmade.com/). Original music by Kelly Sell.