anxiety & depression how i cope

Published: Nov. 22, 2020, 6:18 p.m.

what i do to help cope with anxiety and Depression.  i have postpartum & diabetic depression. I'll tell you my life experiance and how I handle it all in a day to day way. 

Depresssion effects alot of the world talk to someone you can trust or a counselor. 

if you need help please call the National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255