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(Happiness/Sadness) + Meaning = Well Being
Are you looking for happiness in all the wrong places? Are you looking to at least reduce your level of sadness? Add a bit of meaning to your life, and you are well on your way to well-being. Perhaps the one main goal of life.
This episode is also available as a blog post: http://liveanuntetheredlife.com/2021/01/30/happiness-sadness-meaning-well-being/