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Is it possible to be INside happy and scared, at the same time?

I am Dr. Arlette. I train your everyday thoughts to UNcover your Greatness, every day. 

This week I have an exciting guest: Rosemary Sword. Rosemary a co-developer of the Time Perspective Therapy, an author and a therapist.

The theme this month is: Want. What do you want to be? Who do you want to be? What do you want to experience in your life?

Follow this show and learn how to use ARKism, become an ARKist and create/join your own ARKist community.

ARKism = a kind approach to life. Be kind. Be happy. Be wise. ASK: What is my opportunity for greater care and connection for self and others, in the now time?

Remember to melterate the awfulizig with your kindness as you use ARKism to experience and express sustainable happiness and success in your life!